I’m not sure where I picked up this first recipe. (My apologies in advance to anyone I may have snagged this from since I don’t know whom to credit. If I did get it from you, let me know so I can link ya here.)
No pics of this one, but it’s a nice colorful (and tasty) lunch and super easy to throw together.
Chickpea Lunch
1 can of chickpeas
sliced cherry tomatoes
feta cheese
lemon juice
olive oil
balsamic vinegar
dried oregano
salt
pepper
Toss together and serve.
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The second recipe is for Kentucky Fried (Baked) Tofu. I got this from Running2Ks, who I believe got it from a friend. It’s really easy to make and is very tasty!
2 Tbsp hot water
2 Tbsp soy sauce
2 Tbsp almond butter
1/4 tsp garlic powder or 1 clove fresh garlic
1/4 tsp cracked pepper
1 lb very firm tofu sliced in thickness to your liking
Salt & Pepper Kettle chips crushed
Combine the first 5 ingredients in a blender, then pour in a bowl (or just mix vigorously in a bowl if you don’t want to dirty your blender like me). Dip the tofu in the sauce and then coat it with the Salt & Pepper Kettle chips. I added a bit more water to the leftover sauce and poured it over the coated tofu pieces. Place tofu pieces on a cookie sheet and bake @ 350 F for 15 min. Flip them over and cook for another 10 to 15 minutes.
Mmmmmm, tasty! Jody and I both loved these and and Ava ate them right up as well. :)



Sconed! says:
I am going to have to make this tofu recipe asap! I’m going to opt for plain potato chips though. Have you tried this baked?
January 22nd, 2006 at 10:15 am
Running2Ks says:
We’re making this tonight–baked and with the yummy chips :) MMMM!
January 22nd, 2006 at 11:34 am
amygeekgrl says:
sconed – i did bake it and it was delicious! :) let me know how yours turns out w/ regular chips.
r2ks – mmmm, mmmm. enjoy it! and thx for sharing the recipe. :)
January 22nd, 2006 at 11:38 am
Happy Mom Tonja says:
These both sound yummy!! I’m just getting started cooking/eating vegetarian, and your recipes are really helping out! Thanks!!
January 22nd, 2006 at 1:40 pm
SonjaOutdoorMama says:
You are becoming quite the chef!! Great job on those recipes, they look excelent. Congrats on growing such a healthy little one, Ava is a doll!
January 22nd, 2006 at 5:26 pm
Rowan says:
Yum!
I saw this over at Running2Ks before, but forgot about it. Now I can’t wait to try it. Thank you.
January 22nd, 2006 at 8:31 pm
Harmonia says:
Ooooo! Neato!
I just posted two soups! Check ‘em out!
I’m a postin’ fool today…already entered 4 posts and will have more later today!
:)
Hope you weekend was a good one!
January 23rd, 2006 at 7:48 am
amygeekgrl says:
H.M. Tonja – Yay! Glad you are experimenting right along with me. :)
SonjaOM – Thanks :) I enjoy cooking when I can make the time. And thanks about Ava too. :)
Rowan – Let me know how ya like it.
Harmonia – Just got back from Vitamin Cottage and got some things to make one of your soups this week. Yum.
January 23rd, 2006 at 4:32 pm
Weekend wrap-up « Musings of a crunchy, domestic goddess says:
[...] – so I Freecycled those too), stopped at Vitamin Cottage to pick up some groceries, and made Kentucky Fried (Baked) Tofu, tater tots and salad for dinner. Mmmmm. I hadn’t made that tofu recipe in a while. Jody and [...]
February 5th, 2007 at 8:08 am
Mimipz5wjj says:
They both look and sound good!
The chickpea sounds like something pretty stock standard — I’ve seen something similar in the South Beach diet cookbook and in a low cholesterol/low fat diet book.
Yummy!
September 28th, 2007 at 1:10 pm
TheAngelForever says:
Oh my the tofu looks really good. We are always looking for new ways to prepare it and this looks like something the kids will really like.
Thanks so much for sharing :)
July 13th, 2008 at 5:44 pm
Candace (Mama Luxe) says:
Looks delish…I’ll have to try the tofu soon.
July 13th, 2008 at 6:06 pm