Typical North American diet is deficient in omega-3 fatty acids – fish isn’t the only solution

Cross-posted at BlogHer New research from the Child & Family Research Institute has shown that the typical North American diet (think meat and potatoes) is deficient in omega-3 fatty acids. This information is especially important to pregnant and nursing women since the deficiency may pose a risk to infant neurological development. Omega-3 fatty acids are…

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