While I’m on vacation until Aug. 9 (and quite possibly for the day or two after I get back), I’m featuring several guest bloggers. Today’s guest post comes from Kayris who blogs at The Great Walls of Baltimore, among other places. When a friend of mine went to her doctor earlier this year for her annual physical, he had bad news for her. Her blood sugar was up, her cholesterol was in the high range, and she had gained ten pounds in the past year. He told her she needs to lose weight or face serious health risks. Frightened by the prospect of diabetes andRead More →