What if there was one thing you could do to lessen the likelihood that your child would get involved with smoking, drinking or doing drugs; lessen his/her chance of developing obesity; and help him/her do better in school? What if that thing was as simple as having regular family dinners together? Monday, Sept. 22, marks the 8th annual Family Day – A Day to Eat Dinner with Your Children – “a national movement to inform parents that the parental engagement fostered during frequent family dinners is an effective tool to help keep America’s kids substance free.” From 2003 to 2008 research by The National CenterRead More →