Just as it is important that we as adults drink our water from refillable, reusable water bottles, it is equally important that our children do as well. The habits and values we instill in them when they are young are the habits and values they are likely to carry with them throughout their lives and eventually pass on to their children.
If you are already drinking from a reusable water bottle yourself, you are on the right track towards teaching your children good habits by leading by example. Educating your kids about why you’ve chosen the reusable route is important too. I think children as young as 3 or 4 are already receptive to having simple conversations about why living green is a good choice for their family and the earth. Getting the kids involved and excited about using a reusable water bottle can be as easy as letting them help pick one out and giving them the “job” of remembering it (and reminding all other family members to bring theirs) whenever you go somewhere.
Just as there is a wide variety of water bottles on the market for adults, there are just as many water bottles and sippy cups marketed to children. What appeals to one child, may not appeal to the next (or to the parent), so it can be a wise and money-saving decision to research your bottles and cups before you buy.
During the first few years of life, when babies’ cells continue to undergo “programming,” exposure to certain toxic chemicals can disrupt the delicate process. Bisphenol A, a compound in hard, clear polycarbonate plastics that mimics the effects of estrogen, has raised particular concern because it interferes with hormone levels and cell signaling systems. Several dozen scientists issued a review of 700 studies on BPA warning that the levels most people are exposed to put them at elevated risk of uterine fibroids, endometriosis, breast cancer, decreased sperm counts, and prostate cancer. Infants, the report said, are most vulnerable to BPA.
While the above is specifically with regard to baby bottles, it certainly applies to toddlers and children as well.
Now onto a few different water bottle types.
Thermos makes both a straw bottle and sippy cup. Victoria from Vdog and Little Man commented to me that the “sippy has a lot of parts for the spout – membranes, etc., but it is LOVED by every kid I know.” And the straw cup “leaks horribly when turned on it’s side or upside down, so parental monitoring with that one is required (once ended up at home with a soaked tush and carseat!).”
Psychmamma also wrote about her experiences with the Thermos Foogo and the 16 oz. BPA-free Camelbak bottle.
Victoria also commented that she personally likes “the playtex straw cups because they have few parts, and the straw is covered when closed, and they are made out of polypropylene #5 (not #7 the ‘bad’ plastic).” However, she notes that the water can take on a plastic-y taste when left in the bottle overnight and says she changes the water very frequently in the #5 cups “to be on the safe side.”
Beyond using your refillable water bottle at home and on outings, don’t forget about school lunches. For school-aged children, you can incorporate having a reusable water bottle with having an entire reusable lunch system. There are a lot of fun lunch kits available. Non-toxic Kids writes about the Kids Konserve waste-free lunch kits that includes a stainless steel water bottle. Really Natural writes about the BPA-free Laptop Lunch System that includes a BPA-free water bottle. There are many other waste-free lunch systems on the market as well.
Do your kids use reusable water bottles and/or sippy cups? What are their favorites?
Cross-posted on BlogHer