Just a quick post to let you know I received the results of my MRI yesterday and they were “normal!” The nurse said, there was “no white matter, disease or evidence of MS.”

I’m very relieved to hear that my brain is normal and was so glad to have received the news before the extended Memorial Day weekend. A friend of mine said, “I’m very happy your brain is well. Now you can focus on healing your mind.” And this is so true. My brain may be well, but my mind does need to heal. I have already started that healing process (through ways I mentioned here) and will continue as long as it takes. This has been a learning experience for me and an important reminder to slow down and take care of myself. It’s so easy to get caught up in all of the things we think we could and should be doing that I think we all need that reminder to slow down every now and then.

Thank you for all of your thoughts and prayers lately. I appreciate you all. Be kind to yourselves and enjoy the weekend.