Comments on: Running and Recovery – Just for Today http://crunchydomesticgoddess.com/2009/10/23/running-anxiety-couch-to-5k-just-for-today/ Just another mama musing about her kids, Attachment Parenting, green living, activism, living with an anxiety disorder, and life in general Thu, 09 Feb 2012 14:32:13 +0000 hourly 1 http://wordpress.org/?v=3.0 By: Casual Friday Every Day http://crunchydomesticgoddess.com/2009/10/23/running-anxiety-couch-to-5k-just-for-today/comment-page-1/#comment-21947 Casual Friday Every Day Mon, 09 Nov 2009 00:53:53 +0000 http://crunchydomesticgoddess.com/?p=3313#comment-21947 Way to go. And off topic, kinda, did you try the candida diet? I really think it would help your health issues a lot. I bought a new book about it the other day and so far it's FAR better than anything else I've read. And the cookbook is great too. If you're interested let me know and I'll give you the link. Nell Way to go.

And off topic, kinda, did you try the candida diet? I really think it would help your health issues a lot.

I bought a new book about it the other day and so far it’s FAR better than anything else I’ve read. And the cookbook is great too.

If you’re interested let me know and I’ll give you the link.

Nell

]]> By: yoga ninja mama http://crunchydomesticgoddess.com/2009/10/23/running-anxiety-couch-to-5k-just-for-today/comment-page-1/#comment-21765 yoga ninja mama Sat, 31 Oct 2009 19:29:33 +0000 http://crunchydomesticgoddess.com/?p=3313#comment-21765 you are brilliant, brave, and so insightful. i *so* appreciate the parallels you pointed out between running and recovery, and you did it such a vivid, articulate way. i'm a recovering bulimic (among other things), and every day presents new challenges. just as you said, some days are sunny and gorgeous, other days are cold and ugly. this is the first i've heard of the couch potato to 5k running program. i am so inspired -- both to run, and to write my own blog post about this issue. you are a peach :). stay strong and KEEP SMILING! this is my first trip to your blog, and i'm coming back for more soon! <3 you are brilliant, brave, and so insightful.

i *so* appreciate the parallels you pointed out between running and recovery, and you did it such a vivid, articulate way. i’m a recovering bulimic (among other things), and every day presents new challenges. just as you said, some days are sunny and gorgeous, other days are cold and ugly.

this is the first i’ve heard of the couch potato to 5k running program. i am so inspired — both to run, and to write my own blog post about this issue.

you are a peach :). stay strong and KEEP SMILING! this is my first trip to your blog, and i’m coming back for more soon!

<3

]]> By: Nikki http://crunchydomesticgoddess.com/2009/10/23/running-anxiety-couch-to-5k-just-for-today/comment-page-1/#comment-21750 Nikki Fri, 30 Oct 2009 20:42:24 +0000 http://crunchydomesticgoddess.com/?p=3313#comment-21750 I made it to week 6 the first time I started C25k and honestly I'm not exactly sure why I stopped. However, this April I started over and finished! I continued on after that with a 10k training program and finished my first 10k race in early October. I have recommended C25k to many, many friends of all fitness levels. I think it's a great way to slowly get into a running routine! GOOD LUCK!! I made it to week 6 the first time I started C25k and honestly I’m not exactly sure why I stopped. However, this April I started over and finished! I continued on after that with a 10k training program and finished my first 10k race in early October.

I have recommended C25k to many, many friends of all fitness levels. I think it’s a great way to slowly get into a running routine!

GOOD LUCK!!

]]> By: Jessica http://crunchydomesticgoddess.com/2009/10/23/running-anxiety-couch-to-5k-just-for-today/comment-page-1/#comment-21715 Jessica Thu, 29 Oct 2009 13:50:46 +0000 http://crunchydomesticgoddess.com/?p=3313#comment-21715 I'm going to start the Couch to 5K! I'm so excited! Thanks for the encouragement, Amy! I’m going to start the Couch to 5K! I’m so excited! Thanks for the encouragement, Amy!

]]> By: Karen Bannan http://crunchydomesticgoddess.com/2009/10/23/running-anxiety-couch-to-5k-just-for-today/comment-page-1/#comment-21670 Karen Bannan Tue, 27 Oct 2009 19:21:46 +0000 http://crunchydomesticgoddess.com/?p=3313#comment-21670 It's hard getting started with an exercise program, but you will soon start craving those runs -- trust me. As someone who has battled anxiety, I know all too well how important vigorous exercise is to my health and well-being. As someone else said: Run, Amy, run! (And spin and step and lift! LOL) It’s hard getting started with an exercise program, but you will soon start craving those runs — trust me. As someone who has battled anxiety, I know all too well how important vigorous exercise is to my health and well-being. As someone else said: Run, Amy, run! (And spin and step and lift! LOL)

]]> By: Penny http://crunchydomesticgoddess.com/2009/10/23/running-anxiety-couch-to-5k-just-for-today/comment-page-1/#comment-21652 Penny Tue, 27 Oct 2009 05:08:22 +0000 http://crunchydomesticgoddess.com/?p=3313#comment-21652 Well done Amy - very brave. I admire people who can stick at running. (I detest it - I need an iron cast bra and my pelvic floor is useless so the whole idea isn't attractive! :) ) But I know exercise is an excellent contributor to one's well being. Well done Amy – very brave. I admire people who can stick at running. (I detest it – I need an iron cast bra and my pelvic floor is useless so the whole idea isn’t attractive! :) ) But I know exercise is an excellent contributor to one’s well being.

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