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Can Your Child Identify a Tomato? Teaching Kids About Food

March 12, 2010

I recently watched a preview from Jamie Oliver’s new show Food Revolution where first grade children were unable to identify fruits and vegetables like tomatoes, potatoes, cauliflower, eggplant, etc. While I didn’t find it shocking, I thought it was quite sad. It drives the point home that as a society we are, as Oliver points out in his TED talk (which is absolutely worth 20 minutes of your time), very disconnected from our food and where it comes from. Sure, kids eat french fries and ketchup, but do they know they come from potatoes and tomatoes? He also points out that the current generation of children may be the first in two centuries to have a shorter life expectancy than their parents. Of course after that I had to quiz my five-year-old Ava (to make sure I wasn’t being overly critical) and she knew what everything was except the beet (which we don’t eat because I think they taste like dirt).


Photo credit: Jacki-dee

Ava’s kindergarten class is currently doing a section about food. My daughter already knows a fair bit about what she eats since she’s been gardening with me since before she could walk. We also have friends who have chickens and we frequently visit the farmers’ market. I don’t know what specifically her class is being taught about food, but I imagine it’s pretty light and upbeat (i.e. no information about factory farming, genetically modified organisms, etc.). That’s OK with me though. I feel like you can only give five-year-olds so much information. They have plenty of time to learn more about the current farming practices in the United States when they get older. I have been impressed that they made butter in school by shaking a jar full of cream and will be making applesauce as well, and are even hatching baby chickens in an incubator in the classroom. They also took a field trip to a supermarket. A trip to a community garden would have been nicer, but there’s not much to see at a garden in Colorado in early March. Regardless, I’m glad that her school is teaching young children about food and hope that others around the country are as well.

Earlier this week I finally sat down to watch Food, Inc. for the very first time. My kids, ages three and five, who were not yet in bed sat down too, ready to watch along side me. I had a conversation with myself in my head for a minute. Should I let them watch it? I haven’t yet seen it so I have no idea what to expect. But it’s about food and where food comes from, and that’s educational, right? I decided to turn it on and keep the remote in my hand in case anything looked like it might get too gory or inappropriate for them.

Ava watched it quite intently and asked me several questions. Julian, my 3-year-old, watched bits and pieces while he wasn’t busy playing. Actually, one of the things he started playing (after watching a scene where a factory chicken farmer collects dead chickens was “throw the dead chickens (stuffed animals) into a bucket.” It was rather fascinating to see him reenact that scene.

At one point, I stopped the movie to gauge Ava’s reaction and ask her how watching it made her feel. She replied, “Sad and happy. Sad because people have to eat the chickens. Happy because I’m learning.” That reinforced my decision to let her watch it. I was very happy to hear that learning made her happy.

We ended up watching only half of the movie together before it was time for the kids to go to bed and they missed some of the more gruesome scenes like the lame cows, pig slaughterhouse and the scene of the traditional farmer and his workers killing and processing chickens (which really wasn’t that bad). After seeing it all now though, I think they would have been OK with watching it.

Food, Inc. is rated PG “for some thematic material and disturbing images” and that seems very fair. I wouldn’t let children watch it on their own, but I think if they watch with a parent it’s a great learning opportunity for all parties involved.

This spring we will start getting chickens (to eat) from a local farmer and I think a field trip of sorts to visit the farm and the chickens is in order. We’re also hoping to get chickens or maybe ducks of our own for eggs once we move and have more land. The more I can expose my children to where their food comes from, the better. We’re not perfect. We go out to eat and even eat *gasp* fast food and junk food from time to time, but my kids know what a tomato is, they see me cooking and gardening and help me with those things. All of that, I believe, will help establish healthy patterns that will last a lifetime and will hopefully keep them from becoming a statistic.

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Why I’m trying to let go of the mommy guilt & focus on myself & my marriage

October 13, 2009

Tomorrow I am dropping off my son Julian at his first day of preschool. He’s not even 3 yet – he’ll be 2 until the end of November. Sigh.

Although my heart wants to home school or unschool Ava, I’m not giving in and instead am leaving her in public school for kindergarten (in a class of 25 kids) this year. Sigh.

Why am I doing these things and going against my heart instead of following it? Because my head tells me they are the right things to do – for now.

I’ve spent the past five-plus years of my life pouring myself into my kids. They have been my world. Although intellectually I knew having balance in my life was important, I always seemed to neglect the idea. Instead of taking care myself or my marriage (things that would have required a good deal of effort), I distracted myself with my children. That’s not to say I regret putting my kids first because I don’t, but I wish that I would’ve found a way to make myself and my marriage a priority during this time too. My mental health has suffered. My marriage has suffered.

Many of you know I was diagnosed with generalized anxiety disorder earlier this year. I’ve been going to individual therapy for months, as well as on a low dose of Zoloft. My husband Jody and I have also been going to couple’s therapy off and on for a few months. We both have a lot of work to do, and while I’ve doubted in the past whether or not we can make it, I’m feeling more confident that we can. It’s not going to be easy, but the things worth fighting for never are.

All of this to say that I’ve decided, after talking to my psychiatrist and doing some serious soul searching, that it’s time for me to stop focusing only on my children and time for me to focus on myself too. That means Ava will stay in public school this year and Julian will attend preschool (the same Waldorf home-based preschool Ava attended) one day a week. It will give me a little time to myself. I know the temptation to catch up on housework or waste the day away sitting on the computer will be great, but I hope to use some of that time every Wednesday to nurture myself (as well as volunteer in Ava’s classroom for two hours every other week – see, I can’t give up focusing on my kids that easily).

While this might not be exactly what I wanted or envisioned, it is what I believe will work best for us – for now. I will try to put my mommy guilt aside and focus instead on getting myself healthy and my marriage to a better place – both of which will benefit myself AND my children in the long run.

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The first day of kindergarten – Wordless Wednesday

August 26, 2009

Dress and shoes courtesy of Tar-jay (Target)

A blueberry pancake for breakfast

Landscaping Balancing rocks in backyard courtesy of my friend Julie’s neighborhood (i.e. they were free!)

A beautiful smile

Love courtesy of daddy

Kids Konserve lunch bag courtesy of Kids Konserve, SIGG bottle (the BPA-free version) courtesy of SIGG (and daddy’s paycheck) and cucumber and strawberries courtesy of our garden

BPA-free, phthalate-free, eco-friendly backpack courtesy of Eco-Gear (and mommy’s paycheck)

Another great smile

My tree-hugger in training (with her eco-friendly backpack & lunch bag) following daddy and Julian to line up for class

One last smile – You can tell she’s thinking, “That’s enough pictures, Mom!”

Ready to head in for her first day!

Want to read more about my thoughts on sending Ava to kindergarten?

See more Wordless Wednesday posts at the original WW home and at 5 Minutes for Mom.

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A mama’s thoughts on sending her daughter to kindergarten

August 23, 2009

Last Wednesday, my little girl grew up a little bit more. She went from attending a small home-based Waldorf preschool to attending kindergarten in a classroom of more than 20 children (I think there are 27) in a school of more than 400.

As I said previously, I’ve been filled with a mix of emotions with Ava starting kindergarten in “the big school.” There are some things about it I’m not fond of: like that they use hand sanitizer before lunch and snack instead of washing hands, that Ava – who is normally a social butterfly – said she was an “only lonely” at recess on Friday, the not-so-healthy snacks, that the hot lunch program is pretty much all fried, unhealthy foods, and that after two full days of school her teacher doesn’t appear to know her name yet.

I could be overreacting. I mean, I want my girl to be happy and safe and healthy, but it was only the first week of school. Perhaps once they get into their routine, hand washing will happen more regularly instead of hand sanitizing (the teacher did tell me that washing was her preference – if there’s time). And I’m sure her teacher will learn her name soon. This week they are focusing on “making and keeping friends” and maybe that will help Ava fit in a little better.

Yet, regardless of all of this, there was something about taking Ava to school that first day that just didn’t feel “right” to me. I’ve made a lot of parenting decisions in the past five years and I have to say I’ve felt peaceful about pretty much every one of them. Sure, I made some wrong choices here and there, but as for the big decisions, I’ve felt good about them. However, there was something about dropping Ava off that didn’t feel peaceful to me.

Last week I reread a post I wrote almost a year ago called Is Home Schooling Right For Us? At the time, I was leaning toward home schooling, but wanted to keep my options open. Jody and I ended up visiting a few public schools including a charter school, a regular public school and an International Baccalaureate World school (also public). We made our decision and hoped for the best. Somewhere in there the idea of home schooling got lost in the shuffle. Also, I was dealing with some heavy duty anxiety as I was diagnosed with anxiety disorder this winter and didn’t feel like I could add another thing (home schooling) to my plate.

Now here we are, a week into the school year and I’m reconsidering home schooling. There’s a great, very active home schooling community in my area and I feel like, if I wanted to pursue this, I’m in a good head space to do it now. However, I am not going to make any rash decisions. We are going to see how it goes for now. I’m going to do more research. There were a slew of helpful comments with links in my Is Home Schooling Right For Us? post and I need to read up on them. What I’d like to do is supplement a bit at home while Ava is in kindergarten and see how she responds to that and how I do with it too. If the supplemental home schooling goes well and I feel like she could learn from me and if I don’t fall in love with her school over the next several months, then we might give home schooling a try for first grade. We’ll see.

For now I’m going to try to stay positive (especially around Ava) and go to a volunteer orientation this week so I can start volunteering in the classroom and do some reconnaissance help out and see how it all works. I’ve already been emailing with the principal about the possibility of donating a Clean Well wall-mounted hand sanitizer dispenser for the classroom (by the way, I’ll be giving away some Clean Well products soon!) and to obtain the Material Safety Data Sheets (boy, are those a fun read :P) so I could take a look at what kinds of cleaning products are used in the school. I hope I’m not coming off as a pain in the ass, but rather a parent who’s concerned about the health and well-being of her child and all children in the school. The principal did encourage me to stay in touch, thanked me for my interest and said “parents like you are what make “X” the great school it is!” That last part struck me as a bit form letter-esque, but I’d like to think that she means it.

I like that I have choices and the option of changing my mind. I like that I can get involved and maybe make a positive difference. And I will keep asking my questions because knowledge is power.

I’ll be posting the rest of Ava’s first day of kindergarten pics soon. (Yes, I finally picked up my SLR again after a several month hiatus and it felt good.) :)

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Kindergarten! – Wordless Wednesday

August 18, 2009

This is one of those “not quite Wordless Wednesday” posts. ;)

I snapped this picture with my iPhone of Ava at our “meet the teacher” night Tuesday. She starts kindergarten Wednesday morning and will be going two full days and one half day each week. The first day is a full day.

I’ve been filled with a mix of emotions (excitement, nervousness, sadness, happiness, pride, and even close to a panic attack this evening) about my girl starting kindergarten and I hope to write about it soon. This new school is such a big change from what Ava’s used to (a Waldorf home-based preschool with eight kids at the most). Yet I have a lot of confidence in her ability to adapt, make friends and fit right in. She’s proven to me on so many occasions that she is fully capable.

And so, although I might have my worries, I will be strong (at least outwardly), put on my proud mama smile and let her spread her wings. After all, that’s a mama’s job, right?

See more Wordless Wednesday posts at the original WW home and at 5 Minutes for Mom.

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Green Moms Carnival – Back to School Edition

August 11, 2009

If you liked my last post about turning back-to-school lunches green, you will LOVE this month’s Green Moms Carnival (which is celebrating it’s one year anniversary) where the topic is Green Schools. Head over to Organic Mania for the full list of 28 posts on greening schools – it’s got everything from child care to healthy, waste-free lunches, from school supplies to edible schoolyards, from home schooling to college!

With this much great information from the top green bloggers on the ‘net, you’re sure to find something useful.

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