Mama got some new running shoes

I am a runner, but I wasn’t always…

If you want to become the best runner you can be, start now. Don’t spend the rest of your life wondering if you can do it.Priscilla Welch Loathing Running from an Early Age Over a year ago, when I was considering adding some form of exercise into my life, my well-intentioned friend Rebecca — a…

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Make a McDonald’s Shamrock Shake at Home

If you are like me, St. Patrick’s Day always brings back fond memories of slurping McDonald’s Shamrock Shakes as a child. The green-tinted ice cream, the cool mint flavor, the whipped cream, the yum! I think it was also a welcome reminder that spring was right around the corner. As a kid, I never worried…

The Apple Never Falls Far From The Tree

The fact is, that to do anything in the world worth doing, we must not stand back shivering and thinking of the cold and danger, but jump in and scramble through as well as we can. –Robert Cushing It’s no secret that anxiety has played a big role in my life. It’s something I’ve blogged…

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