Make Your Own Dirt From Scratch: Guest Post

I’ve decided to take a little break from blogging (read more about the reasons why), but wanted to continue to provide interesting and insightful content on my blog in the meantime. For a while I will have guest posts from various bloggers interspersed with posts by me when I am moved to write. Thank you for your understanding. — Amy (CDG)

This guest post comes from Julie who blogs at Terminal Verbosity.

Make Your Own Dirt From Scratch

I was hoping to start my own carnival of sorts with “Make Your Own Monday,” but it looks like the folks over at Stop the Ride have beaten me to it with their Make it from Scratch Carnival. So OK, I’ll play and cross-post at BlogHer

I’m starting with something that I’ve been doing for some time, which I know, strictly speaking, is not playing by the MIFS rules (sorry). But I’ve had a lot of questions recently about compost, about how to fertilize without chemicals, and I’ve seen a lot of comments posted on green blogs that indicate that people are confused and bewildered by trying to compost. So my first installment in the Make it from Scratch carnival is making your own dirt, i.e. composting!

What is compost?

Compost is, literally, fertile dirt. That is to say, not the barren gray top soil you’ll find on a building site or in a conventional farmer’s field. This is the good black stuff that smells sweet and makes nice little crumbly clumps. It contains the perfect balance of nutrients that your plants need to be healthy and that the microorganisms and beneficial insects like earth worms–key components of healthy soil–need to thrive.

You can make it yourself using common kitchen and yard wastes that would otherwise go in the landfill using a process Mother Nature has used to recycle things in the natural world since time began. Want a list of things you can put in the compost bin? Plantea lists 163 of them! Then you can use it in place of expensive mulches and chemical fertilizers. As a mulch, compost helps retain moisture and shade a plant’s roots. As a soil amendment, compost breaks up heavy clay soils, allowing more water and air to penetrate to the root zone of garden plants and, if added in high enough quantities over time to keep the organic matter of the garden soil at 4-5%, can provide sufficient nutrients for even nitrogen-hungry vegetable growth.

I love Journey To Forever’s thoughts on Nature’s conspiracy to make more soil:

If you watch carefully to see what nature does as she goes about her daily round of chores, it’s quite easy to start believing that the whole thing is a complicated, secretive conspiracy by soil micro-organisms to beget more soil micro-organisms. Nature’s first concern is always to build more topsoil, and to protect it. It’s easy to see why: no topsoil, not much nature either. The Earth’s green carpet of living things is really just the Soil Creature’s skin.

OK, how do I start?

Now is a great time to start because it’s the beginning of the season and building a pile now will keep the growing season’s clippings and cuttings out of the trash. If you are cramped for space, live in an apartment, or are particularly interested in vermiculture, worm composting might be for you. I’ve never tried this before myself, but it can be effective if you have a smaller quantity of waste (like only kitchen scraps because you live in an apartment) because there is a limit to how much the worms can eat. Check out the great resources at WormCompostingTips:

Worm composting (also known as vermicomposting) is the art of using worms to help you break down the organic waste you produce at home to create fertilizer for your garden. The worms will produce both a liquid fertilizer, and worm castings. Worm castings are a solid, odor free byproduct of worm digestion. You can collect your worm castings periodically and use them as a soil addition, soil conditioner, or even light mulch.

If you have more space, even a patio space for a small compost tumbler, this method will allow you to process a lot more waste. I’m really a fan of worm composting, but our family of four needs between 3-4 5 cubic foot compost bins to make sure we always have space for both food scraps and yard waste, so that quantity would not be feasible for worms.

To make a successful compost pile you need a balance of green materials like grass clippings and food scraps or brown materials like shredded paper, dried leaves, or sawdust. You simply make a bin, either in one of the many commercially available compost bins, in a wooden or chicken wire box somewhere in the neighborhood of 3-6? wide and no more than 3 feet high, or in a pit dug into the ground. If you need more space, build two bins, don’t make one big one or it will be harder to manage and ultimately take too long to break down. We’ve used a combination of these different pile-types all with fairly good success. The most important thing is keeping your bin close enough to the kitchen & yard that are producing the inputs that you’ll actually use the bin as much as possible.

Adding material to your new bin

Here’s where the science behind composting can turn people off. Some books and articles provide diagrams with detailed information on how thick each layer of green and brown material should be, suggest alternating the layers with dirt to speed the process along, and recommend near-daily turning. This can be labor-intensive and frustrating, especially to the beginner. And it’s just not necessary. That’s not to say that those who follow the labor-intensive processes don’t get good compost–they do, and they probably get it quicker than I do, but I spend much less time on my piles and always have plenty of compost for my garden each spring despite my lazy and unscientific methods. ;)

Now, you’re supposed to add two parts green material to one part brown material. However, the fact of the matter is if you are trying to compost all of your yard and kitchen scraps, you will almost always have more nitrogen (green materials) and not enough carbon (brown materials). Then, if you get really excited about the prospects of reducing waste, you’ll start composting things like office paper (shredded works best), junk mail (no glossy colored paper, please, it can contain heavy metal inks), tissues, cotton balls, paper towels, and just about anything else you can get your hands on (paper plates after a picnic, egg cartons, drier lint). In fact, you can compost just about anything with the exception of what VegWeb lists here. But I’m getting ahead of myself!

A site in part shade conserves moisture while lending a bit of the sun’s warmth in cooler weather, which helps the pile continue to cook down. This is necessary here in Colorado, but if you’re in a really wet, warm climate, you may actually want a lid to keep water out.

Water, heat, and oxygen are the other essentials for composting. Compost should maintain the dampness of a wrung-out sponge, which in dry areas means supplemental water at least during the hot summer months. Consider running a drip irrigation line straight into the bin, but don’t forget to move it aside before stirring or emptying the bin!

Speaking of stirring, while occasional stirring allows the compost to break down faster by allowing good oxygen penetration and the mixing of the carbon and nitrogen plant materials, daily or even weekly stirring is not a requirement to produce compost. A frequently-stirred pile may break down in 4-6 weeks, while an unstirred pile may have to wait until the following spring to be used. I use the no- or low-stir method and the end product is the same, it just takes longer to get there, which is fine by me. Also beware of over-stirring: in the winter months stirring compost allows heat to escape the pile and may stop the break-down if the center of the pile falls below 70 degrees Fahrenheit.

If you need a few more scientific tips on composting, the folks at CSU’s Cooperative Extension offer this great fact sheet: Composting Your Yard Waste.

I hope I’ve demystified compost a bit for you and shown you how easy it can be! We literally spend the minute it takes us to walk out our sliding glass door and deposit the day’s food scraps into the bin and spin the tumblers (we purchased tumblers for the winter because food scraps are almost all nitrogen and can get stinky without some turning & additions of copious amounts of shredded junk mail) and each spring we’re rewarded with the best fertilizer nature can provide–no petrochemicals (yes, the stuff you buy at Home Depot, unless it says otherwise, comes from petroleum), no waste in the landfill, very little effort. So go make it from scratch!

Photo credit: Flickr suavehouse113 and normanack

Julie Artz lives in Helsinki, Finland, with her husband, two children, and geriatric cat. She endures the cold by dreaming about her garden in Lyons, Colorado, and writing about life in Finland and anything else that comes to mind on her blog Terminal Verbosity.

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Dye Easter Eggs Naturally – A DIY Tutorial

Before you head to the store this weekend to buy your eggs and Easter egg dyeing kits, take a look at this fun and eco-friendly way to dye your eggs naturally with foods and spices like cabbage, blueberries, spinach, tumeric, chili powder and more! It’s a lot of fun for both the kiddos and adults (trust me). ;) My kids and I can’t wait to do this again soon!

…………….

So you want to dye your Easter eggs naturally – without harmful chemicals and artificial colors? While it takes longer than the commercial egg dye kits you buy at the store, dyeing your eggs with natural foods is better for you and your child(ren)’s health, produces much more interesting colors, is better for the environment, and is, quite arguably, more fun!

Why dye with natural colors instead of artificial?
According to Organic.org, “Many food colorings contain color additives such as Red No. 3 and Yellow No. 5, which, according to a 1983 study by the FDA, were found to cause tumors (Red No. 3) and hives (Yellow No. 5).” I wrote about the drawbacks of artificial colors a while back if you’d like to read more on the topic.

It is more time-consuming than using a store-bought conventional egg dye kit (and I highly recommend preparing the egg dye baths a few hours before you plan to dye the eggs with the kiddos), but it is healthier for your kids and the environment. “Dyeing eggs the natural way gives you the opportunity to spend more time with your family, teaching kids to use alternative project methods that are healthier for them and the environment.” I think it will be a lot of fun and a great family project.

You Will Need The Following to Get Started:

  • Hard boiled eggs (preferably white eggs since they take on the dyes better than brown eggs)
  • Ingredients to make your dyes, which I will discuss in more detail below. As a guideline, use up to 4 cups for vegetable solids and 3–4 tablespoons for spices per quart. Mash up fruits.
  • White vinegar (2 Tablespoons for every quart of water)
  • Several pots and bowls
  • Optional: stickers, rubber bands, and crayons for decorating the eggs and making interesting patterns
  • Egg cartons for drying the dyed eggs

Creating Your Colors:

Natural egg dyes can be made from a variety of ingredients. Here’s a list of what I’ve used in the past along with comments on the colors that resulted.

RED

  • 3 cans of beets in cranberry juice (instead of water) – produced a dark reddish hue

PINK

  • Frozen cherries – made a very light pink

RED-ORANGE

  • 3 tablespoons of chili powder produced a nice reddish-orange color

YELLOW

  • 3 Tablespoons of tumeric produced a great yellow

GREEN

  • A mix of canned blueberries and their juice and a few tablespoons of tumeric produced a gorgeous earthy green color

BLUE

  • 3/4 of a head of red cabbage (chopped) made a beautiful blue

GREY BLUE

  • 2 cans of blueberries and their juice made a grey-blueish color

GREY

  • Frozen cherries mixed with blueberries yielded a grey color (not the purple I was going for).

Egg Dyeing Instructions:
In the past I found a couple great web site with tips on “Natural Easter Egg Dyes” and Natural Dye from Organic.org. The natural dyes come from spices like paprika, tumeric and cumin; vegetables like spinach and red cabbage; fruit juices and even coffee. All of your dye ingredients can (and should) be composted after you are done.

On Organic.org, there is a boil method (which produces darker results) and a cold-dip method, which is suggested for children or if you plan to eat the eggs, which is the method we used last year.

The two methods for creating your egg dyes are:

Method 1—Hot
Place eggs in a single layer in a large, nonaluminum pan. Add the dyeing ingredient of your choice—it’s best not to mix until you are comfortable with experimenting. Cover the eggs and other dyeing “agent(s)” with one inch of water. Add 2 tablespoons of white vinegar per quart to help the color adhere to the egg, and bring to a boil. Next, simmer for 20–30 minutes or until the desired shade is achieved. If you cook the eggs longer than 15 minutes, they will become rather tough.

Method 2—Cold
The cold method is the same as the hot method with the following exception. Once ingredients have simmered 20–30 minutes (depending on desired shade), lift or strain the ingredients out of the water and allow the water to cool to room temperature though you may wish to try keeping the ingredients in the colored water to give the egg more texture as the dye will become concentrated in areas where the vegetable touches the egg. Submerge the eggs until the desired color is achieved. You may keep the eggs in the solution overnight as long as it is refrigerated.

The longer the egg stays in the dye, hot or cold, the deeper the hue will be. Using vinegar will also help the color deepen.

Definitely feel free to experiment and try out other foods and spices. For me, that was a big part of what made it so much fun, trying out different things to see what colors would come from them. For example, the dye from the spinach, tumeric, blueberry mix looked orange or brown, but the eggs came out green! And the red cabbage dye was purpley-pink, but the eggs came out blue. It’s a fun science experiment that the whole family can get involved in. Happy egg coloring!

Cleaning Up:
Don’t forget to compost your food/spices dye mixtures when you are done.

Pictures!
The process of making the dyes:

The egg dyes on the stovetop Beets in cranberry juice
Red cabbage Tumeric

And the results:

Red and pink eggsYellow and orange eggs
Green eggsBlue eggs

Links to other people’s natural egg dyeing results:

If you dye your eggs naturally this year or have in the past and have blogged about it, leave me your link and I’ll add it to the list! :)

I’m all about recycling around here. This recycled post, “Dyeing Easter Eggs Naturally,” was originally written for my blog on 4/4/09, and continues to be a popular post year after year.

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Compost through the winter with worms in your house!

It’s no secret that I hate to see things go to waste. I have been known to dig recyclable items out of the trash and attempt to Freecycle or otherwise give away some of the craziest stuff before I will consider tossing it in the trash. It makes me anxious when my 3-year-old leaves the water running or stands with the refrigerator door open too long. And I really have a hard time throwing away table scraps and fruit and vegetable peels, especially considering my children eat fruit like there’s no tomorrow. All of that fruit adds up to a whole lot of orange peels, apple cores and watermelon rinds. Honestly, that’s the biggest reason I started composting. I hated seeing how much food waste was going into the garbage and knowing it only ended up in the landfill. Sure, the end result of making your own fertile soil which is great for gardening is an added bonus, but mostly I compost to reduce my family’s garbage output.

I didn’t start out trying to do vermicomposting or composting with worms. We got a composting bin, set it up in a relatively sunny spot in our mostly shady backyard, and got to work. Along the way, I threw in several shovels-full of dirt, hoping it would speed up the composting process. Apparently I threw in some worms too, which reproduced like rabbits. It didn’t take long for my regular compost bin to become a worm composting bin. I think it’s a little freaky, but my kids get a big kick out of all of the worms in there and have been known to fish some out just for fun. :P

However due to the cold in Colorado this winter, my compost bin hasn’t been working very well. In fact when I dig into the pile I find lots of frozen (dead?!) worms. I’m sorry wormies. And my food waste is not being broken down like it is in the summer. As a result, some of our food waste has gone down the garbage disposal (which isn’t a good option because it uses a lot of water and energy to process at the water treatment plants) and I’ve also thrown some into the *gasp* garbage. It breaks my little green heart.

My friend Julie who also lives in Colorado has run into the same frozen composting dilemma this winter and decided to start worm composting in her basement. The idea of having a bin full of worms in your house might skeeve some people out, but the worms are contained and it’s a very practical way to keep your food waste out of the landfills. While I haven’t set up my own system yet, I have started learning more about it. Not only is it a great option for people who live in colder climates, but it’s great for apartment-dwellers or others who don’t have a yard to put a traditional compost bin.


Photo credit: Bramble Hill

Why compost?
Recycling the organic waste of a household into compost allows us to return badly needed organic matter to the soil. In this way, we participate in nature’s cycle, and cut down on garbage going into burgeoning landfills.

What is vermicomposting?
In the simplest terms, “vermicomposting is a system for turning food waste into potting soil with the help of worms.”

What do I need to get started?
According to Worm Woman, you will need:

  • An aerated container
  • Bedding such as shredded newspaper
  • Moisture and proper temperature
  • Small amount of soil
  • Redworms (Eisenia fetida)

Learn more about vermicomposting:

If not for the fact that we are trying to get our house ready to go on the market and I need another project like I need a hole in my head, I would totally set up a worm composting bin in my house right now. But the worm bin project (along with the getting chickens project and what else is there?) will have to wait until we have sold our house and have moved into our new abode.

Cross-posed on BlogHer

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Save the leaves! (for your compost bin, of course)

At my house there is never a shortage of green material (also known as wet or nitrogen-rich matter) – orange peels, corn husks, dinner food scraps, yard waste, etc. – for my compost bin, but when it comes to finding brown (also known as dry or carbon-rich) material, in the past I’ve often ended up coming up short. The trick, of course, to getting compost to work and breakdown into that coveted nutrient-rich soil is to have the right combination of both green and brown matter.

Two years ago, however, I posted my first Green Tip of the Week suggesting that my readers keep a bag or two (or three) of their dry fall leaves to use throughout the coming year as brown material to add to their compost pile or bin.

If you don’t have a lot of leaves in your yard, chances are you can find a neighbor who’d be more than willing to part with a couple bags of their leaves, especially if you agree to rake and bag them!

Luckily (I guess) for us, we have a tree-filled back yard and never have a problem accumulating several bags of leaves to hold onto, which is exactly what I did last fall and was so happy to have the dry material whenever I needed it. The only problem is that I sometimes still forget to add it (oops!) and then end up with a huge fruit fly problem at the end of the summer (which I thankfully found a remedy for).

After letting the kids spend a good deal of time burying themselves and sliding into the leaf piles, Jody and I got them all raked and bagged. Right now I have about 12 bags of leaves out on the curb for the city to pick up (and mulch), but I’ve also saved three bags in my back yard to add to my compost bin as needed. :) Over at Terminal Verbosity, you can learn more about how to compost.

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10 Simple Ways to Green Your Halloween

The commercialism surrounding Halloween seems to be growing every year. Instead of putting out a jack-o-lantern on your front porch and calling it good, nowadays its not Halloween unless you have jack-o-lanterns, cobwebs, skeletons, ghosts, lights, scary music, zombies… (you get the picture). There are entire “Halloween stores” devoted to selling cheap costumes, accessories, and decorations galore – the majority of which are likely manufactured in China.

Halloween doesn’t need to be so over the top though. You can still dress up and decorate and have fun doing it without contributing to the landfills! Here are 10 simple ways to green your Halloween.

  1. Turn costume making into a creative and fun experience for your child. Hunt through the house, at neighborhood garage sales, thrift stores or consignment shops for costumes or costume-worthy items. Enjoy the process and the product! If you’re not feeling creative, host a costume exchange.
  2. Many store-bought costumes and accessories contain toxic chemicals that not only are a potential hazard to your child, but also to the environment and the people who helped to make them. Choose fabrics such as cotton, wool and silk or make costumes yourself from materials you know to be safe.
  3. Make your own non-toxic face paints (another tutorial @ Green Halloween) or your own fake blood, scars and special effects
  4. Give your child a shakable flashlight (which uses no batteries and is powered by the shaking motion) to light his way. For the adult trick-or-treating with the kids, use a crank flashlight to illuminate the way for the kids.
  5. Use a reusable trick-or-treat bag. When I was a kid, we just used a pillow case.
  6. Reverse trick-or-treat to promote fair-trade chocolate and protect the environment or collect pennies for UNICEF.
  7. If you are passing out treats, check out my Halloween Candy Alternative list for some fun ideas (and don’t forget to check out the Nestle boycott list before buying any candy).
  8. Decorate using homemade crafts such as egg carton bats, pumpkins and cats from laundry soap bottles, cereal box luminaries, jack-o-lantern candle craft, or use decorations that can be eaten (pie pumpkins, squash) or composted or used in the garden (hay bales).
  9. Visit a local pumpkin patch to pick out your pumpkin(s).
  10. Turn your pumpkin into a solar-powered jack-o-lantern and use all of the pumpkin. You can make roasted pumpkin seeds, pumpkin bread, pumpkin spice cookies or pumpkin black bean soup, and compost your pumpkin when you are done with it.

A few of the above tips came from Healthy Child, Healthy World – 25 Green Halloween Tips!

Related sites and posts:
Green Halloween Costumes
Green Halloween
Green Talk: Halloween leaves me Hollow
@LisaBorden‘s Guide to being eco-ish over ghoul-ish this Halloween
Chic Mommy: DIY Halloween Costumes

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Guest post: Healthy bodies are good for the environment

After witnessing a site hacking on my very own blog (fer realz) and having a lot of crazy stuff going on in my personal life, I just haven’t been up to blogging this week. Thankfully, I have a guest blogger to fill in for me today. :)

Today’s guest post comes from Beth Terry of Fake Plastic Fish (thank you, Beth!) and is very timely considering all of the illness that has been plaguing the Crunchy Domestic Goddess household as of late. Beth works hard to live life with as little plastic as possible and to help others figure out plastic-free alternatives via her blog, Fake Plastic Fish.  Her plastic epiphany occurred in mid-2007 after stumbling upon the article Plastic Ocean, which she feels should be required reading for anyone who wonders what all this fuss is about plastic.

Healthy bodies are good for the environment

The ferocious flu that hit me several weeks ago resulted in quite a few trips to Kaiser Permanente. During one of those visits, I noticed something in the public restroom I’d never seen there before: a green bin and green liner… telltale signs of composting afoot. I moved in to take a closer look. Sure enough… compostable liner and a sign above the bin instructing users to deposit paper towel waste there.

Sick as I was, I had my camera with me and the presence of mind to snap a few shots, while curious restroom users stared. I forgot about this green moment in Kaiser until reading the Ecology Center‘s recent issue of Terrain Magazine on BART this morning, particularly the article, “When More then the Scrubs are Green.”

The piece describes the efforts of some medical institutions, including Kaiser, to reduce waste and switch to environmentally-safer products… from the food they serve patients to the carpets and furniture installed in buildings. And it points out that while a few hospitals have made changes to lighten their ecological footprint, most go through immense amounts of waste each day, much of it toxic, in an effort to protect patients’ health. Ironic, no?

But the part of the article that really hit me came towards the end (emphasis mine):

No matter what percentage of its trash a hospital recycles, or how local its food is, or how sustainable the building, the uncomfortable truth is that modern medical practices have a big impact on the environment…. Possibly the best way for each of us to reduce the impact of hospitals on the environment is to do our best to avoid using them. That means making lifestyle choices like eating well and exercising, and advocating for better access to good food and laws that clean up our air and water.

In my case, of course, it also means getting more sleep.

We often think about the relationship between ourselves and our environment in exactly the opposite way. Pollution in our air, water, and food is harmful to our bodies. This article shows one way that our sick bodies can then contribute to further degradation of our environment. It’s a vicious cycle, and someone needs to stop pedaling!

I’m guilty as charged. I stay up way too late. I imbibe excessive quantities of caffeine (My dentist advised me yesterday to give up coffee and I replied, “But I have. Many, many, many times.”) and sugar and baked goods. My exercise routine is suing me for neglect (I will run again, I swear!) and my ass is getting flatter by the minute from so much sitting. Many of you have heard this litany from me before.

What I’m doing to my body is not just harming me… it’s harming the whole planet. Yeah, fundamentally there’s no real separation between me and anything else anyway. But on the level of everyday human experience, it’s good to have a concrete reminder that the excuse, “I’m only hurting myself,” is ultimately meaningless. When I get sick, sickness in the world increases. Medical waste increases. Medical spending increases too! Actions become ineffective. It’s all just one big FAIL.

Now, before anyone jumps on me for “blaming the victim,” I’m not saying that people don’t get sick for totally random (as far as we can tell) reasons or due to factors over which they had no direct control. What I am saying that wellness is the responsibility of all of us… for all of us.

Healthy choices we can make that have far-reaching environmental consequences include:

1) Buying less plastic
2) Choosing organic food
3) Eating more plants and fewer animals
4) Driving less and biking/walking more
5) Practicing relaxation techniques like meditation, stretching, & breathing
6) GETTING ENOUGH SLEEP!

What are some ways that you keep both your body and the environment healthy?