Mama got some new running shoes

I am a runner, but I wasn’t always…

If you want to become the best runner you can be, start now. Don’t spend the rest of your life wondering if you can do it.Priscilla Welch Loathing Running from an Early Age Over a year ago, when I was considering adding some form of exercise into my life, my well-intentioned friend Rebecca — a…

Guest post: Healthy bodies are good for the environment

After witnessing a site hacking on my very own blog (fer realz) and having a lot of crazy stuff going on in my personal life, I just haven’t been up to blogging this week. Thankfully, I have a guest blogger to fill in for me today. :) Today’s guest post comes from Beth Terry of…

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