Go Meatless One Meal Per Week

Last week I introduced you to a cool project I’m participating in called One Million Acts of Green (OMAOG). If you haven’t yet read my intro post, I invite you to check it out.

Today I want to talk briefly about one of the ways we’ve chosen to “Go Green” in my house and that is by rarely, if ever, eating beef. Here’s a weird but true fact from OMAOG about cows:

Cows are a major contributor to greenhouse gases. As the old adage says, what goes in must come out, and for cattle, a lot of what comes out is methane gas. And just like carbon, methane gas gets trapped in our atmosphere. Since the 1960s, the amount of methane in the air has increased by 1% per year—twice as fast as the build up of carbon dioxide. As worldwide demand for beef increases, so do the number of cows and the methane they produce. Also, in many countries around the world, forests are being clear cut to make room for growing beef. Cutting down trees reduces the planet’s ability to absorb carbon dioxide.

GO MEATLESS ONE MEAL PER WEEK

Also, if you haven’t yet heard of Meatless Monday, you might want to schedule your vegetarian meal of the week for Mondays to coincide with it (and maybe even plan on going meatless for the entire day). Meatless Monday is a non-profit initiative (totally unrelated to OMAOG) that provides recipes and info to start each week with healthy, environmentally friendly meat-free alternatives. The goal of Meatless Monday is “to help you reduce your meat consumption by 15% in order to improve your personal health and the health of the planet.”

At our house for dinner tonight we had eggs with spinach, salsa and cheese. We tend to eat about 50% of our meals without meat and although I don’t always schedule them to coincide with Meatless Monday, today it just worked out. (In other words, I was feeling lazy and eggs were a quick and easy dinner. *wink*)

If you eat meat, do you take a meal or day (Meatless Monday) off from it each week? If not, would you try it?

  • Register at One Million Acts of Green and log your first Act of Green: Eat a Vegetarian Meal This Week. Remember, you can see the impact of each of your Acts of Green. They all add up and will help the United States reach its goal of completing one million acts of green (and beyond!). :)
  • For more simple ways to go green, check out Green U: Simple Ways to Be Green (for beginners and experts).

Photo via CALM Action on Flickr.

Disclosure: Rockfish Interactive, in partnership with Cisco, is compensating me for my considerable time on this project. However, my ideas, words, and opinions are my own and are not influenced by this compensation.

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