A 5-minute healthy lunch idea: tortilla pizzas


I’ve been buying Stacy’s Organic Tortillas in bulk lately and using them primarily for making sandwich wraps. The kids love the wraps and they worked well in their camp lunches this summer and in school lunches for Ava in kindergarten. I admit I enjoy them myself as well.

However, I may have found a new use for the tortillas that I love even more than the wraps. Thanks to my friend Melissa, I am now making 5-minute tortilla pizzas! I know I said they were for lunch, but I’ve made them for dinner too on those nights I need a quick meal.

5-minute tortilla pizzas

Ingredients:
– Tortilla (white flour, wheat flour, whatever you desire)
– Cheese (shredded mozzarella, goat cheese, soy cheese, whatever you prefer)
– Sauce (store-bought tomato sauce is easy, but so is homemade canned sauce – provided you made it prior to this, pesto works well too)
– Optional: additional toppings. I would make sure they are already cooked and don’t add too many or it could affect the quality of the pizza. Also, because the crust is very thin (it’s a tortilla after all), you don’t want to weigh it down with an overload of toppings.

Instructions:
Lay a tortilla on a pizza pan, cookie sheet or baking stone. (I recommend only one tortilla per pan unless two fit well. They didn’t cook as evenly when I tried to put two on one cookie sheet.)
Spread a thin layer or sauce on tortilla. (Add additional toppings if desired. Remember, don’t add much or it will weigh down your tortilla too much.)
Sprinkle with cheese. (The kids can totally help out with making these too, though that might add a little extra time to the preparation.)

Put in oven under broiler until cheese melts. This only takes a few minutes so definitely keep an eye on it.

Remove from oven, let cool, slice and serve or save to pack in a school lunch the next day.

The kids love them and so do I. Easy, peasy and oh so cheesy! ;) Thanks again, Mel!

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Whole Wheat Honey Pizza Dough Recipe

I got this delicious whole wheat honey pizza dough recipe from my friend *Heather (A Mama’s Blog) a few months ago and have been enjoying it regularly ever since. It’s quick, easy and sooooo good. My family loves it too!

Whole Wheat Honey Pizza Dough

Ingredients:
4 1/2 teaspoons yeast
1 1/2 cups warm water
4 tablespoons honey
2 to 2 1/2 cups all purpose flour
1 cup whole wheat flour
1 teaspoon salt
4 tablespoons cornmeal
1 tablespoon olive oil

Mix yeast, water and honey and let stand 5 min.

Combine flour through cornmeal in a large bowl.

Add liquid ingredients to the dry ingredients, stir up a bit, then add in olive oil. Knead until everything is well combined. If it seems a little dry, you can add a bit more water at this point, but I don’t generally need to.

Cover dough in a bowl with a towel in a warm place for 30 min.

Punch down and roll out dough, add toppings and bake @ 350 degrees for 20 minutes or until done.

Makes enough dough to cover one whole cookie sheet (which is what I do) or (probably) two round pizza pans. I usually end up with a little extra dough too that the kids like to roll into balls and eat or last night I used the extra dough to make a big cinnamon roll for the family to share for dessert.

Enjoy!

* Recipe adapted from MyRecipes

Note: You should be able to use more wheat flour and less AP flour, but you might need to adjust other ingredients (like add more oil) to make the consistency work.